Yoga Teacher Training Forum
Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
The Forum is Now Closed and Will Remain as an Information Archive.
For New Updates and Conversations, We Now Have a Public Facebook Group Located Here
Please consider registering
April 27, 2015
We seem to have taken a twist toward stroke prevention and diet. Please note that vitamin K may not help stroke prevention. Usually the body makes enough of its own vitamin K and supplementation is not required unless recommended by a physician.
Vitamin K is a blood-thickening agent, excess amounts from supplementation possibly can result in thickening the blood beyond what is necessary. This could contribute to a ischemic stroke.
Other stroke prevention supplements and food:
1. Potassium is found in oranges and bananas.
3. Antioxidants such as: vitamin C, beta carotene, selenium, zinc, and vitamin E,
Most Users Ever Online: 340
Currently Browsing this Page:
Yoga Paul: 138
Don Briskin: 69
Guest Posters: 48
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul