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April 27, 2015
We seem to have taken a twist toward stroke prevention and diet. Please note that vitamin K may not help stroke prevention. Usually the body makes enough of its own vitamin K and supplementation is not required unless recommended by a physician.
Vitamin K is a blood-thickening agent, excess amounts from supplementation possibly can result in thickening the blood beyond what is necessary. This could contribute to a ischemic stroke.
Other stroke prevention supplements and food:
1. Potassium is found in oranges and bananas.
3. Antioxidants such as: vitamin C, beta carotene, selenium, zinc, and vitamin E,
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