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A few additional thoughts for this Forum.......
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Forum Posts: 69
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July 2, 2005 - 8:51 pm
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From my experience I don't know if I would completely agree with this. Our studio is part of a heath club and interestingly enough it is the "Gentle Yoga" class that has ended up with the largest attendence. Typically, we are getting 2 to 3 times the number of students attending Gentle Yoga as compared to our Power Yoga and Flow Yoga classes. In fact, we just revised our class schedule to offer a Gentle Yoga class every day to accommodate the number of students we get.

In addition to older students (age 60 and above), we also have a number of young people who attend. The younger folks are often using the Gentle Yoga class as a "stretch and cool-down" regime following more intensive group exercise classes (ex. step aerobics) or weight training.



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