Yoga Teacher Training Forum
Yoga Instructors: Would you like to network with fellow teachers worldwide? Here is a resource to find answers for every possible question regarding continuing education, improving your classes, student safety and much more.
Register
Log In
Members
Home
Add Reply
Add Topic
Offline
Hi Don!
In my own morning practice, I have now been doing a few hatha surya namaskars followed by a few ashtanga ones. It really gets you hot. Then, I like to add a wheelbarrow and 4 stick in between up and down dogs (not sure what style that is, power a la Bryan Kest, I guess). I don't know how as a teacher I would instruct my class here, it will all depend.
Saluti!
Most Users Ever Online: 67
Currently Online:
7 Guest(s)
Currently Browsing this Page:
1 Guest(s)
Top Posters:
Priyah: 156
laparadis: 146
Yoga Paul: 138
ashmin: 98
Parell: 82
Gator: 77
diedwardo7: 77
Traci: 73
Yogi: 70
Don Briskin: 69
Newest Members:
Forum Stats:
Groups: 1
Forums: 24
Topics: 2725
Posts: 4126
Member Stats:
Guest Posters: 19
Members: 1520
Moderators: 0
Admins: 4
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul, Julie007
