Welcome to The Yoga Teacher Training Forum Archive - A Collection of Various Yoga Topics
The Forum is Now Closed and Will Remain as an Information Archive.
For New Updates and Conversations, We Now Have a Public Facebook Group Located Here
Please consider registering
April 27, 2015
I took a Bikram class at one of the Bikram Colleges of Yoga in Vancouver, Canada. There were some new asanas that I was not familiar with and some modifications of more familiar asanas. Obviously the big difference was the heated environment. I can see the benefits with respect to preventing injury and promoting release of toxins through perspiration. However, I found it a bit overwhelming after 1 1/2 hours. On the other hand other students, as well as the instructor, told me that you do get used to the hot room. My understanding is that if you want to be a certified Bikram Yoga teacher, this training can only be obtained at a Bikram College of Yoga.
Any comments from others?
Most Users Ever Online: 340
Currently Browsing this Page:
Yoga Paul: 138
Don Briskin: 69
Guest Posters: 43
Administrators: Meredith, Dr. Paul Jerard, E-RYT 500, Paul