Progress in this Yoga asana feels amazing on a physical and mental level, building confidence, strength and flexibility at the same time. The stretch is deep and invigorating. Camel stretches the spine and brings it fresh blood and stretches the entire front of the body.
There are many aspects of Yoga that help anyone improve his or her life. Below are five methods that can help any Yoga teacher maintain a path of continued progress and success. Ultimately, Yoga students will benefit under the guidance of a successful teacher.