Dirga Pranayama Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center) guides you through Dirga Pranayama, with demonstrations by guest Yong Yang. Share This Article Dr. Paul Jerard, E-RYT 5002017-04-26T15:30:33-04:00Categories: Breath Awareness / Pranayama, Yoga Videos|Tags: Aura Wellness Center, Pranayama Archive, Yoga Teacher Training|0 Comments Leave A Comment Cancel replyYou must be logged in to post a comment.
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