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Who Would Take an Online Yoga Course

Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training: Aura Wellness Center) covers reasons a student would take an online Yoga course, such as: CECs (Continuing Education Credits), convenience of a remote location, and those with responsibilities which do not allow them leave what they are doing for a long period of time.

How to Spot Injury-Prone Students

In this video Dr. Paul Jerard, E-RYT 500 from Aura Wellness Center covers: Watching a student's posture, balance, how competitive they are, focus, physical condition, and if they are locking their joins. All which are contributors to injury. Paying close attention to these attributes will avoid student injury.

Wrist Injuries and Yoga – Part VI

Dr. Paul Jerard, E-RYT 500 and Marie Jerard, RYT 500 demonstrate modifications for Downward Dog, as well as how to use the chair as a prop. Perfect for those recovering from wrist injuries.