Wrist Injuries and Yoga – Part V
Dr Paul Jerard, E-RYT 500 and Marie Jerard, RYT 500 demonstrate modifications for students recovering from wrist injuries. Yoga postures covered: table, cat, cow, and half plank.
Wrist Injuries and Yoga – Part 1
Part 1 of a series about therapeutic Yoga for wrist injuries - Lecture given by Dr. Paul Jerard E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center).