Wrist Injuries and Yoga – Part VII
Dr. Paul Jerard, E-RYT 500 and Marie Jerard, RYT 500 show modifications for cobra, upward dog, and sphinx pose for Yoga teacher who are teaching students with wrist injuries.
Wrist Injuries and Yoga – Part 1
Part 1 of a series about therapeutic Yoga for wrist injuries - Lecture given by Dr. Paul Jerard E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center).