wrist injuries

/Tag:wrist injuries

Wrist Injuries and Yoga – Part VII

Dr. Paul Jerard, E-RYT 500 and Marie Jerard, RYT 500 show modifications for cobra, upward dog, and sphinx pose for Yoga teacher who are teaching students with wrist injuries.

Wrist Injuries and Yoga – Part 1

Part 1 of a series about therapeutic Yoga for wrist injuries - Lecture given by Dr. Paul Jerard E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center).