Wrist Injuries and Yoga – Part VII
Dr. Paul Jerard, E-RYT 500 and Marie Jerard, RYT 500 show modifications for cobra, upward dog, and sphinx pose for Yoga teacher who are teaching students with wrist injuries.
Yoga Teacher Community – Resources at Aura Wellness Center
Moderators and contributors have stepped forward and regularly answer questions on a variety of subjects. The most amazing part of the Yoga forums is how many countries are represented within the membership. A Yoga teacher from the United States can write to a Yoga teacher from Iran. Alternately, a teacher from India may be discussing aspects of Yoga, with a teacher from Canada. With all that said, the Yoga forums, alone, have surpassed my original goals.