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Signs of a Good Yoga Teacher

By Laurie Desjardins Yoga is an excellent way to combine exercise and meditation, as you're learning to limber up both your body and mind. It also can be beneficial to join a class, so that you can have help with learning the more challenging poses. However, just like anything else, there are just as many [...]

Yoga Teacher Training: Becoming a Yoga Teacher after 40

By Paul Jerard, E-RYT 500 There are so many Yoga students over 40 years of age, who desire a knowledgeable, mature, and careful Yoga teacher. Many beginner Yoga students are 40 years of age or more. In my Chair Yoga classes, many new Yoga students are over 65. How is it possible that a veteran [...]

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