Twist Modifications
Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training) speaks to you in this short lecture about modifications while performing a twist. Filmed at Aura Wellness Center in Attleboro, MA.
Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training) speaks to you in this short lecture about modifications while performing a twist. Filmed at Aura Wellness Center in Attleboro, MA.
By Paul Jerard, E-RYT 500 Let's say, you have decided to become a Yoga instructor, but you do not have weeks or months, of free time, to spend away from your family, friends, and obligations. You have researched Yoga certification classes from NYC (New York City) to Sacramento, CA. The typical training course for Yoga [...]