The Truth about Options for Yoga Teachers, Part 1

This may not happen right away, and some instructors are very comfortable working with the "general population." When I look at my weekly schedule, I teach children, seniors with various levels of mobility, gentle classes to a targeted middle aged group, Restorative classes (which also attract students in the middle-aged range), Vinyasa classes to students who are usually in the 20 to 30 years of age range, and private sessions, which can cover just about anything.