yoga program

Slipped Disc and Sciatica

Slipped disc and Sciatica are two closely related conditions occurring in the lumbosacral spine. The human spinal column consists of...

Paul2017-04-26T15:30:28-04:00Categories: Skeletal Health|Tags: awareness on the breath, before you start a yoga practice, movement of breath awareness, qualified yoga instructor, slipped disc and sciatica, suffering from Slipped disc, worsen your pain, yoga program|2 Comments

Yoga Classes for Children

As Yoga classes for children become increasingly more popular, a variety of programs are being offered in studios, schools, and community...

Dr. Paul Jerard, E-RYT 5002017-04-26T15:30:37-04:00Categories: Yoga for Children|Tags: yoga class, yoga classes for children, yoga program, yoga training|0 Comments

Yoga Questions and Answers

What is Yoga? Yoga is a very old way of life that came from India that encourages personal health, spirituality and wellness. It doesn't...

Dr. Paul Jerard, E-RYT 5002017-04-26T15:31:14-04:00Categories: YOGA TEACHER FAQs|Tags: what is yoga, yoga is, yoga is not, yoga practice, yoga program, yoga questions|1 Comment