Your essay about Yoga, and health, can be very specific such as: Yoga for neurological disorders, Yoga for stress management, Yoga for seniors, Yoga for children, Yoga for sciatica, or any other health subject.

It could also be an overview of the many physical, mental, emotional, and spiritual health benefits of Yoga practice.

The subject you choose should be something you are very interested in.

Therefore, anything you choose is fine.

Your essay should be approximately three pages long and a 12 point font.

At the end of your essay, please make a reference list of all sources used.

When to reference:

  • Paraphrasing or summarizing someone else’s opinions, theories, or data.
  • Using specific data, statistics, or graphical information, such as tables, photos or diagrams.
  • Using a direct quotation

You can use any reference system you like.

For some reason, many people use the Harvard referencing system.

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