Yoga Teacher Training: Blood Pressure
During yoga teacher training, there is so much talk about asanas being contraindicated because of high blood pressure that it leaves some...
Is Hot Yoga Safe for High Blood Pressure?
Actually, hot yoga should be able to help reduce high blood pressure over time, but it's important for practitioners to speak with their...
Yoga Sequence for High Blood Pressure
A Yoga sequence for high blood pressure is one of the primary keys to prevention and management, and a Yoga practice can be the key to...