Yoga Teacher Training: Blood Pressure
During yoga teacher training, there is so much talk about asanas being contraindicated because of high blood pressure that it leaves some...
Yoga Students with High Blood Pressure
Teaching yoga students with high blood pressure can be very worthwhile, but these students have a few special needs that should be taken...
Hypertension and Yoga Training
Yoga training is shown to lower blood pressure, and those who regularly practice a Yogic lifestyle, usually enjoy lower rates of hypertension than the general population. Practicing Yoga, to control hypertension, has been proven effective - without the side effects experienced with medication. However, proper instruction with a certified Yoga teacher and a medical professional are strongly advised.