Backbends – Part II
Dr. Paul Jerard, E-RYT 500, Director of Yoga Teacher Training at Aura Wellness Center, shows several modifications and variations of backbends with guest Yoga Yang. Part II of this two part series.
Dr. Paul Jerard, E-RYT 500, Director of Yoga Teacher Training at Aura Wellness Center, shows several modifications and variations of backbends with guest Yoga Yang. Part II of this two part series.
Dr. Paul Jerard, E-RYT 500, Director of Yoga Teacher Training, shows several modifications and variations of backbends with guest Yoga Yang.
Director of Yoga Teacher Training, Dr. Paul Jerard, E-RYT 500 demonstrates several variations of Cobra Pose in this instructional video. Filmed at Aura Wellness Center.
Dr. Paul Jerard, E-RYT 500 speaks to you about which skills are considered valuable when teaching Yoga or taking a practical exam during one of our Yoga Teacher Training Courses
Dr. Paul Jerard, E-RYT 500 speaks with you about the new forums being introduced for the Yoga Sutras. Visit: www.yoga-teacher-training.org/forum to get more information on the Yoga Sutras
Dr. Paul Jerard, E-RYT 500 speaks to you in this short lecture about an interactive approach to breath awareness.
Dr. Paul Jerard, E-RYT 500 speaks to you about exercises to help relieve the pain of Carpal Tunnel Syndrome. (Part III of a three part series)
Dr. Paul Jerard, E-RYT 500 speaks to you from Aura Wellness Center’s Yoga Teacher Training studio about exercises to help ease pain caused by carpal tunnel syndrome. (Part II of a three part series)
Dr. Paul Jerard, E-RYT 500 speaks to you from Aura Wellness Center's Yoga Teacher Training studio about exercises to help ease pain caused by carpal tunnel syndrome.
Part II of Dr. Paul Jerard, E-RYT 500's lecture on Yoga and Spiritual Beauty