Sages, Gurus, Swamis, and Yoga teachers, are available to guide you in a positive direction. Consult with one who is where you want to be. For example: If I want to be a better tennis player, I need a coach who understands how to improve my game. Coaches, teachers and mentors, help us find our way in life. As you continue being coached, you should censor your viewing of television, the Internet, books, and information. Why should you do this? Bad news sells lots of copy, but it is not good for the mind. We live at a time, when we know almost every bad news story on the planet. This has a toxic effect on us and our children.