Biofeedback VS Yoga
Through Yoga nidra, Antar mouna, Mantra yoga, Nada yoga and Trataka, a Yogi can co-ordinate and increase the relaxation of the muscular...
The Popular Forms of Indian Yoga
There are many styles of Yoga from India. Most are not nearly as well known as Hatha Yoga, but all are important and have significant relationships to each other. Although there are many styles, the article below will cover the Nine main styles from India.