Self-Mastery with Raja Yoga
Self-mastery through the practice of Raja Yoga is possible with a sincere and consistent effort on the part of the student. Raja Yoga...
What is Raja Yoga?
Raja Yoga is considered to be the royal road of meditation that leads a student towards a state of oneness with the divine. A student...
The Yogi’s Journey
I have experienced in the 11 years that yoga has been a part of my life Yoga as Unity and also a pathway to Unity Consciousness. It has been a personal journey, one of many discoveries and profound insights; the mat has brought me to Spirit. In a world filled with negativity, stress, environmental toxins, and other energy sapping temptations, Yoga brings a lifestyle and practice that reconnects mind, body and Spirit.
The Popular Forms of Indian Yoga
There are many styles of Yoga from India. Most are not nearly as well known as Hatha Yoga, but all are important and have significant relationships to each other. Although there are many styles, the article below will cover the Nine main styles from India.
Yoga Styles – Trying to Sort Through the Confusion
Sivananda, Bikram, Iyengar, Kripalu, Restorative, Viniyoga, and Yoga therapy are branches of the Hatha Yoga tree. Even Vinyasa can be a combination of Hatha and Ashtanga Yoga. Ashtanga Vinyasa Yoga is one of the physical branches of Raja. Raja is the mother of modern day Hatha and Ashtanga Vinyasa.