What Doctors Should Know about Yoga
Yoga is being studied more and more, following an explosion of interest in it over the last ten years. As a result, experienced yoga...
Yoga is being studied more and more, following an explosion of interest in it over the last ten years. As a result, experienced yoga...
Yoga is being studied more and more, following an explosion of interest in it over the last ten years. As a result, experienced yoga...
Mudra is a Sanskrit word meaning "hand gestures." Mudras have historically been a part of Yogic practices, and are also found in...
Raja Yoga is considered to be the royal road of meditation that leads a student towards a state of oneness with the divine. A student...
Just by giving people help, without asking for anything in return, you are practicing Karma Yoga. By praying, you are practicing a Yogic form of Bhakti. Also, by seeking and finding the pure, but unobvious truth, you may be practicing Jnana (Union by Knowledge). As every teacher knows, Yoga literally means "Unity" or "Union," but each Yogic style has within itself a unique way to achieve the union of mind, body, and spirit. Yogic methodology is non-confronting, non-conflicting, and can be integrated with many physical disciplines and religious practices. Any Yogic style will integrate with other Yogic styles and healing methods.