The Difference Between Ashtanga and Vinyasa Yoga
Both Ashtanga and Vinyasa employ a three-pose transition, called a “vinyasa,” which includes chatturanga, upward-facing dog and downward...
Both Ashtanga and Vinyasa employ a three-pose transition, called a “vinyasa,” which includes chatturanga, upward-facing dog and downward...
Self-mastery through the practice of Raja Yoga is possible with a sincere and consistent effort on the part of the student. Raja Yoga...
Raja Yoga is considered to be the royal road of meditation that leads a student towards a state of oneness with the divine. A student...
Can Yoga teachers learn from books? This question may seem silly, but some traditionalists would have you believe that you can only learn...