ashtanga vinyasa yoga

/Tag: ashtanga vinyasa yoga

Yoga Practice for Positive Habits and Optimum Health

Many young people, who practice Hatha Yoga, feel they can absolutely control the quality of their lives. While this may appear to be true, there is a bit of luck involved. If you feel indestructible, you have not had a near death experience, sudden trauma, or been bed ridden with a terminal illness. Good health requires wise choices, good habits, and a bit of luck.

Yoga Instructor Training – Learning Tools

Can Yoga teachers learn from books? This question may seem silly, but some traditionalists would have you believe that you can only learn...

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