Can Yoga Change Behavior?
Studies show that Yoga promotes happier, healthier living, but can yoga change behavior? Based on research, the answer seems to be yes...
Can Yoga Help Seniors With Memory Loss?
Can Yoga help seniors with memory loss? Ancient Yogic texts indicate that “memory is holding on to that which has been known.” Yoga can...
Yoga and Bi-polar Disorder
Can yoga cure bipolar disorder? Researches have proven that yoga can help depression. Depression is one of the symptoms of bipolar...
Yoga Instructor Training – Learning Tools
Can Yoga teachers learn from books? This question may seem silly, but some traditionalists would have you believe that you can only learn...