The Aura Yoga instructor certification courses teach an instructor how to be aware of every student in the class. At Aura Wellness Center, Yoga instructors are trained to make the method match the needs and abilities of the student. In this way, a student gets the most out of a class and soon realizes that the safety of the student is a priority.
Yoga is a health maintenance system for dealing with the pain, loss of flexibility, and decreased mobility, which come with aging. With...
By offering yoga in nursing homes can improve the overall quality of life for their patients. Another beneficial aspect of yoga in nursing...
Can Yoga help seniors with memory loss? Ancient Yogic texts indicate that “memory is holding on to that which has been known.” Yoga can...
This lecture from Aura Wellness Center's 200 hour yoga instructor training intensive addresses the therapeutic applications of half chair pose.
It is never too late to create a healthy lifestyle and tone a healthier body. Yoga practice for active seniors is "the icing on the cake."
In part three of this video series, the benefits of chair yoga training sessions are reviewed. This lecture by Dr. Paul Jerard. E-RYT 500, is based on feedback from yoga teachers who are actively teaching chair and office yoga classes.
This is part one of a four part series about teaching chair yoga and the benefits that students have gained through this modified practice of hatha yoga. This lecture was filmed at Aura Wellness Center in Attleboro, Massachusetts, USA.
Matured Yoga teachers tend to be aware of the importance of student safety because experience teaches us to recognize the potential for...