Yoga for Seniors

//Yoga for Seniors

Yoga Styles for Seniors

The Aura Yoga instructor certification courses teach an instructor how to be aware of every student in the class. At Aura Wellness Center, Yoga instructors are trained to make the method match the needs and abilities of the student. In this way, a student gets the most out of a class and soon realizes that the safety of the student is a priority.

Benefits of Chair Yoga For Your Students – Part III

In part three of this video series, the benefits of chair yoga training sessions are reviewed. This lecture by Dr. Paul Jerard. E-RYT 500, is based on feedback from yoga teachers who are actively teaching chair and office yoga classes.

Benefits of Chair Yoga for Your Students – Part I

This is part one of a four part series about teaching chair yoga and the benefits that students have gained through this modified practice of hatha yoga. This lecture was filmed at Aura Wellness Center in Attleboro, Massachusetts, USA.

Becoming a Yoga Teacher in Your Semi-Retirement

Matured Yoga teachers tend to be aware of the importance of student safety because experience teaches us to recognize the potential for...

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