Regardless of how much previous training a Yoga teacher has, it is always exciting to learn new techniques from Yoga videos online or DVDs. The following are a few tips for anyone, from interns to gurus.
This is Part 2 of a chair yoga series explaining the benefits students can expect. This yoga video was filmed at Aura Wellness Center and explains preventive care without common medicines by practicing chair yoga.
This is part one of a four part series about teaching chair yoga and the benefits that students have gained through this modified practice of hatha yoga. This lecture was filmed at Aura Wellness Center in Attleboro, Massachusetts, USA.