Can Yoga Change Behavior?
Studies show that Yoga promotes happier, healthier living, but can yoga change behavior? Based on research, the answer seems to be yes...
Can Yoga Change Your Mental Outlook?
Although we often think of Yoga as physical exercise, postures are only one of its eight different limbs. Yogic teachings provide the...
Yoga In the Workplace
There are many benefits yoga can bring when incorporated into corporate wellness programs. Many companies are using wellness programs to...
Yoga Education is an Economic Solution for World Health
Thanks to the Internet, Yoga education is now available for everyone with a computer. Online Yoga teacher training courses are helping anyone to become able to self-manage his or her health. Yoga continues to increase in mainstream popularity, as the ancient wisdom of a Yogic lifestyle becomes known to more and more people.