reasonable level of fitness

/Tag: reasonable level of fitness

Yoga Teacher Education as a Spiritual Quest

The most important qualification for a student is proper attitude — specifically a passion for enhancing and deepening the spiritual journey by practicing a healthy lifestyle. This attitude should reflect a deep respect for a tradition that arose centuries ago to refine mind, body, and spirit. Someone who enrolls in a yoga-teaching course should be inspired to aspire for deeper spiritual understanding about the nature of life.