The Hatha Yoga Pradipika is regarded as one of the three classic texts on Hatha Yoga, along with the Gheranda Samhita and the Shiva Samhita. This 15th century text was written by Swami Svatmarama, and is said to be the oldest surviving text about Hatha Yoga. This text has been translated into many languages, including English.
When considering a Yoga teacher training program, an intern should consider the value of pre-existing training, knowledge, and experience. The fundamentals of Yoga are treasures to be enjoyed. All too often, we miss the finer points of life, by rushing through it. The following are four qualities that will help each intern throughout the training process.