Here is how Yoga inspires the mind, body, and spirit. Many people see inspiration as a form of motivation. Inspiration is much different from motivation. Motivation (positive energy) is the fuel that encourages people to get out of bed every morning. Inspiration is a sustained, and controlled level, of motivation.
When considering a Yoga teacher training program, an intern should consider the value of pre-existing training, knowledge, and experience. The fundamentals of Yoga are treasures to be enjoyed. All too often, we miss the finer points of life, by rushing through it. The following are four qualities that will help each intern throughout the training process.