Teaching Yoga: The Importance of Non-Harming
The Yoga Sutras, which are the foundation of Maharishi Patanjali's Yoga, teach us about leading a non-harming way of life. Living a life...
The Yoga Sutras – An Introduction
Patanjali's Yoga Sutras have been translated from the original Sanskrit Devanagari Script, to English, many times - and in many ways. The Yoga Sutras, themselves, are precisely organized in padas. The best cross-reference to the term "pada" is chapter. Below is a brief overview of the four chapters of Patanjali's Yoga Sutras.
Four Foundational Qualities of Hatha Yoga Teachers
When considering a Yoga teacher training program, an intern should consider the value of pre-existing training, knowledge, and experience. The fundamentals of Yoga are treasures to be enjoyed. All too often, we miss the finer points of life, by rushing through it. The following are four qualities that will help each intern throughout the training process.