Kids Yoga Games for Ages 9 to 11
As children get older, it is still important to keep yoga interesting and fun for them. If they have been attending yoga class since they...
As children get older, it is still important to keep yoga interesting and fun for them. If they have been attending yoga class since they...
Have you ever had a food that you loved just "go down wrong?" Or an outfit that looks great on you, not fit right one day? The same is true of Yoga training: all asanas (Yoga poses) are not created equal, and not every pose is good for every time you practice.