Yoga Poses for Lower Back Pain
Yoga poses for lower back pain are a holistic solution to a timeless problem. The lower back can be a repository for a lot of stress and...
Can I safely perform Yoga if I am suffering from disc herniation or scoliosis?
In order to see if this situation can be corrected without surgery or further pain to your wife, you may want to locate a physiotherapist or chiropractic doctor with a Yoga teaching background. This would be someone with a medical background, who specializes realigning the spine, and teaches Yoga.