yogic breathing techniques

Beginning Yoga Postures for Trauma Survivors

Practicing Yoga postures can be a very powerful and effective healing modality for trauma survivors. Yoga asanas and Yogic breathing...

Dr. Paul Jerard, E-RYT 5002017-04-26T15:30:28-04:00Categories: Trauma Survivors|Tags: sensitive yoga instructor, yoga instructor, yoga mat, yoga postures, yogic breathing techniques|1 Comment

Kids Yoga for Asthma

With that rant said, let’s think about kids yoga for asthma. An unfortunate fact of life is that asthma is a chronic respiratory...

Dr. Paul Jerard, E-RYT 5002017-04-26T15:30:32-04:00Categories: Yoga for Children|Tags: breathing exercises, breathing techniques, kids yoga articles, online yoga instructor training course, yogic breathing, yogic breathing techniques|2 Comments