Beginning Yoga Postures for Trauma Survivors
Practicing Yoga postures can be a very powerful and effective healing modality for trauma survivors. Yoga asanas and Yogic breathing...
Practicing Yoga postures can be a very powerful and effective healing modality for trauma survivors. Yoga asanas and Yogic breathing...
With that rant said, let’s think about kids yoga for asthma. An unfortunate fact of life is that asthma is a chronic respiratory...