Kids Yoga for Asthma
With that rant said, let’s think about kids yoga for asthma. An unfortunate fact of life is that asthma is a chronic respiratory...
The Value of Yogic Relaxation Techniques
Yogic relaxation resembles sleep, but the conscious mind maintains a state of awareness that is responsive to suggestions – much like...
Pranayama and the Human Machine
Pranayama affects the human machine as a calculated method for balancing and revitalizing every cell in our bodies. It also helps to...
The Yoga of Fibromyalgia: Reconnecting the Body with the Self
The correlation between Yoga and Fibromyalgia is vast. This paper only touches the surface of the depths of knowledge that there are...
Complete Relaxation through Yoga Pranayama
Complete relaxation can be an established daily practice of 10 to 30 minutes. The devotion to this amazing Yoga practice makes one clear headed focused, sharp, energised relaxed happy, and satisfied with everything that life has to offer.