A Tapping Technique for Anxiety
Dr. Paul Jerard, E-RYT 500 speaks to you about a tapping technique for helping individuals who suffer from anxiety. Demonstrations give by Yong Yang.
Dr. Paul Jerard, E-RYT 500 speaks to you about a tapping technique for helping individuals who suffer from anxiety. Demonstrations give by Yong Yang.
Fibromyalgia patients should do low impact exercises with a well-trained teacher in a supportive environment. This points directly toward gentle classes with a competent yoga teacher. Private classes may be a good option, at least in the beginning.