Monthly Archives: March 2013

Rules for Yoga Instructors Who Teach Corporate Classes

Company policies and attitudes toward Yoga vary from one corporation to the next. Discussing issues like insurance, waivers, and etiquette prior to preparing for a new class clarifies everyone’s goals and attitudes. Establishing guidelines and giving written copies to students before or during the first class helps to avoid confusion and awkward situations down the road.

Yoga Therapy for Chronic Stress

Ultimately, yogic medicine is a way of life and not a series of exercises. Contrary to modern notions, yoga is not simply something that you do. In order to truly receive the benefits of the yogic lifestyle, practitioners must move from simply practicing yoga to living it.

Go to Top