Breath Awareness
Dr. Paul Jerard, E-RYT 500 speaks to you in this short lecture about an interactive approach to breath awareness.
Yoga for Carpal Tunnel Syndrome Part III
Dr. Paul Jerard, E-RYT 500 speaks to you about exercises to help relieve the pain of Carpal Tunnel Syndrome. (Part III of a three part series)
Yoga for Carpal Tunnel Syndrome – Part II
Dr. Paul Jerard, E-RYT 500 speaks to you from Aura Wellness Center’s Yoga Teacher Training studio about exercises to help ease pain caused by carpal tunnel syndrome. (Part II of a three part series)
Yoga for Carpal Tunnel Syndrome – Part I
Dr. Paul Jerard, E-RYT 500 speaks to you from Aura Wellness Center's Yoga Teacher Training studio about exercises to help ease pain caused by carpal tunnel syndrome.
Yoga and Spiritual Beauty – Part II
Part II of Dr. Paul Jerard, E-RYT 500's lecture on Yoga and Spiritual Beauty
Yoga and Spiritual Beauty – Part I
Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training) speaks to you in this short lecture about Yoga and Spiritual Beauty.
Yoga Teacher Training – Assisting Paschimottanasana Part III
Part III: Yoga teacher training tips for interns and practicing teachers. Learn how to assist Yoga students in seated forward bend (paschimottanasana).
Yoga Teacher Training – Assisting Paschimottanasana Part II
Have you ever wondered how to help a yoga student in a forward bend? Many yoga teachers don't know how to assist or use props, so they tell students props are useless. Dr. Paul Jerard, E-RYT 500 explains how to help a student with who has muscular development in the back to a achieve a better forward fold without making the spine go into a curve.
Yoga Teacher Training – Assisting Paschimottanasana
Yoga teacher training tips for interns and practicing teachers. Learn how to assist Yoga students in seated forward bend (paschimottanasana).
Yoga Teacher Training – Learning Sanskrit
Dr. Paul Jerard, E-RYT 500 speaks to you in this short lecture about Yoga Teachers learning Sanskrit and best practices. Looking for The Language of Yoga Book Mentioned in the Video? Click Here The Original Yoga Teacher Training Camp-in-a-Box GOLD also includes this Sanskrit Book/Audio set