Practicing Yoga for Anti-Aging Effects
A regular Yoga practice offers many anti-aging effects to the practitioner. There is a huge variety of different Yoga styles with...
A regular Yoga practice offers many anti-aging effects to the practitioner. There is a huge variety of different Yoga styles with...
By Paul Jerard, E-RYT 500 There are so many styles of Hatha Yoga and many instructor certifications to choose from, but how do you decide which Yoga course is the best for you? We often refer to all of these styles of Hatha Yoga as Yoga sub-styles because they are divisions of Hatha Yoga, which [...]
By Paul Jerard Let's continue with more ideas for workshops and some specialty classes that may fit in as part of your regular class schedule. You don't have to use all of these ideas, but you may find one, or two, that fit with your clientele and your Yoga studio. Prenatal Yoga: Again, this is [...]