Yoga Teacher Training: Aging
The first I became aware of this was during yoga instructor training, when students older than my mom looked about 10 years older than me...
THE BENEFITS OF THE PRACTICE OF YOGA AS WE AGE
It would seem only natural for me to write the required paper for certification on Yoga for people as they age, since that is what...
Yoga for Lifelong Youthfulness and Vitality
Making yoga a daily practice leads to beautiful aging that is full of grace, vitality and enduring youthfulness, but why is this? Yoga...
Yoga for Skin
Yoga training provides many physical and mental benefits. One of the most overlooked benefits of Yogic practices is healthy and beautiful skin. Most people do not decide to practice Yoga for skin benefits. However, you need only to look at mature practitioners to see the amazing effect that Yoga has on the skin.
Yoga for Skin Health
The purpose of this material is to link between Yoga practice and maintaining healthy skin. Also clarifying the claim of how Yoga cures...
Practicing Yoga for Anti-Aging Effects
A regular Yoga practice offers many anti-aging effects to the practitioner. There is a huge variety of different Yoga styles with...
Hatha Yoga for Increased Life Expectancy
It is time to network and join forces. The health of our children and grandchildren is at stake. Schools, hospitals, physicians, and Yoga teachers, cannot wait another 10 years for the government to "wake up." It is time for us to take voluntary action and educate the public about the health benefits of regular Hatha Yoga practice.
The Purpose of Yoga: Aging Gracefully
Most Yoga practitioners, and teachers, begin to realize the anti-aging benefits of Hatha Yoga, within a short time. However, with all of...