Teaching Yoga to Students with Parkinson’s Disease
When teaching Yoga students who have any neurological disorder, the instructor must show compassion. We all know that Yoga helps to...
Yoga on Health
Although Yoga have been recognized in India for thousands of years, western medicine is just beginning to do the clinical research needed...
Restorative Yoga Poses to Relieve Grief
Restorative Yoga poses help to relieve many levels of deeply held grief. When we lose someone or something that is very precious to us...
Yoga Asanas for Snowboarders
According to some Yoga instructors, the poses recommended for snowboarders vary, depending upon timing and location. Although Power Yoga may be great to get in shape and increase stamina, Restorative classes may be more beneficial for relaxing on the slopes or resting after a hard day.
A Sampling of Questions about Yoga Teacher Training
That is why we have upgrade courses for Restorative Yoga and Chair Yoga. These are two of the most common decisions, when considering continuing education for Yoga teachers. We do not want to sell you the same books twice. Our graduates receive discounts instead of sending you overlapping materials. We will prorate any upgrades for our graduates.
Hatha Yoga Teachers: What is the Best Yoga Instructor Certification for You?
By Paul Jerard, E-RYT 500 There are so many styles of Hatha Yoga and many instructor certifications to choose from, but how do you decide which Yoga course is the best for you? We often refer to all of these styles of Hatha Yoga as Yoga sub-styles because they are divisions of Hatha Yoga, which [...]
Restorative Yoga for Stress Management
If you have ailments, feel nervous, or are attending your first Restorative class, you should consult with your Yoga instructor, before class time. Your Yoga teacher may be able to advise you in regard to techniques that will alleviate stress or pain. You can expect that your Yoga teacher will be compassionate and modifications to postures will be taught.