restorative yoga

/Tag: restorative yoga

A Sampling of Questions about Yoga Teacher Training

That is why we have upgrade courses for Restorative Yoga and Chair Yoga. These are two of the most common decisions, when considering continuing education for Yoga teachers. We do not want to sell you the same books twice. Our graduates receive discounts instead of sending you overlapping materials. We will prorate any upgrades for our graduates.

Hatha Yoga Teachers: What is the Best Yoga Instructor Certification for You?

By Paul Jerard, E-RYT 500 There are so many styles of Hatha Yoga and many instructor certifications to choose from, but how do you decide which Yoga course is the best for you? We often refer to all of these styles of Hatha Yoga as Yoga sub-styles because they are divisions of Hatha Yoga, which [...]

Restorative Yoga for Stress Management

If you have ailments, feel nervous, or are attending your first Restorative class, you should consult with your Yoga instructor, before class time. Your Yoga teacher may be able to advise you in regard to techniques that will alleviate stress or pain. You can expect that your Yoga teacher will be compassionate and modifications to postures will be taught.

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