The World Benefits from Yogic Happiness
Many philosophers and authors have speculated about happiness and its place in the world. Perhaps Aristotle said it best when he claimed...
Yoga on Health
Although Yoga have been recognized in India for thousands of years, western medicine is just beginning to do the clinical research needed...
Yoga for Stress
Yoga postures (asanas), meditation and controlled breathing are the popular means of stress management. With its quiet, precise movements...