online yoga instructor cerification programs

Can Yoga Cause a Self-Awakening?

Self-awakening is a path that yogic practitioners must continually travel down. In the modern world, we tend to think of absolute goals, this is not exactly the same in yogic philosophy. While self-awakening is the goal, properly traversing the path toward that goal is just as important as the desire to reach it.

Yoga Diet Tips – Part I

Will Hatha Yoga teacher training courses prepare instructors for working with obese populations? Can Hatha Yoga teachers make an impact on a less physically active society? Can the Yoga diet help people avoid obesity? Among many other things, Yoga teachers should understand the Yogic diet.

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