We often think of meditation as a Hindu or Buddhist practice, but meditation has been practiced for centuries by people from many religions. Among these religions, meditation has also been practiced by Jews, Muslims, Roman Catholics, and Protestants, for the purpose of a deeper spiritual experience.
Now, getting back to Yoga - It is true that Yogic methodology develops the entire being by enhancing physical, mental, emotional, and...
By Javier Fuller The ordinary teaching is to sharpen your intellectual abilities. In yoga, your efforts are to break the mind-barrier, transcend and seek entry to the zone of silence. So, very high skills are required to equip oneself, to become a yoga teacher. You will find many types of yoga teacher training courses. But [...]