The Purpose of Yoga: Yogic Walking for Anxiety
Most likely you did not learn much about this technique in your Yoga instructor training. However, this will make an interesting Yoga...
Teaching Hatha Yoga: Cueing Insights for Yoga Teachers
By Paul Jerard, E-RYT 500 Have you ever heard a Yoga teacher cue without thinking? Did you ever wonder if cueing was actually covered in his or her Yoga teacher training? Let's take a look at some common mistakes Yoga teachers make when cueing. Most Yoga students retain information by actually performing a technique. Some [...]
Yoga Certification – The Beginning of a Yoga Teacher’s Journey
By Paul Jerard, E-RYT 500 Many people compare the Yoga teacher certification process to a big hurdle in life, but the day an intern receives his or her diploma, for teaching Yoga, is only the beginning of the journey. The day of graduation, from student to Yoga teacher, could be compared to a butterfly coming [...]
Yoga FAQ (Frequently Asked Question)
By Megha Brahmankar What is Yoga? Is yoga a religion? Has it been "proved" that Yoga is good for you? What are the benefits of yoga? When should a patient take Yoga Treatment? Which are the diseases that can be cured by Yoga? How many styles of yoga are there? Will yoga help me to [...]