when your yoga students are ready

/Tag: when your yoga students are ready

Teaching Yoga to Students Recovering from Surgery or Living with Chronic Illness: Reclining Healing Meditation

This meditation is wonderful to do lying down, ensconced in blankets and supported by a Yoga bolster under the knees. Before beginning the Reclining Healing Meditation, it is recommended that you ask your students if they need a bolster or an extra blanket.

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