Yoga for You
Yoga allows you to forget about the rest of the world for awhile. When you practice Yoga, you are no longer a mother, a wife, a husband...
Teaching Yoga – Giving the Gift of Inner Peace
Yoga teachers and serious practitioners often talk about states of inner peace. This state of internal peace, or tranquility, can be experienced through the practice of every form of Yoga, whether it is physical, mental, or spiritual in nature. Yet, inner peace cannot be measured,