What is Vinyasa Yoga? And What Are The Health Benefits Of The Practice?
To round out a full Vinyasa Yoga practice to include the mental aspects, a pranayama (breathing) practice and a Yogic meditation practice...
The Purpose of Yoga: Choosing a Yoga Teacher and a Yoga School
Choosing the right Yoga teacher, and a compatible style, is more complicated than most people realize. Most students should first...