Dr. Paul Jerard, E-RYT 500 (director of yoga teacher training) explains how to avoid common mistakes yoga teachers make during classes. This is the first video in this series about improving teacher performance during Yoga classes. Learn how and when to help your students in order to mentally connect during yoga class time.
In this lecture, yoga teachers learn how to safely guide their students through tree pose, neck movements, lunges and upward dog. All of these yoga techniques can be slightly modified for student safety.